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WE"RE IN THIS TOGETHER

Conversation 66: Training & Recovery with Sean Robbins

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Fitness expert, Sean Robbins joins us again (see Season1) to discuss different aspects of officials’ physical preparation.

Topics include:

  • Difference between training and recovery.
  • Importance of recovery
  • Recommended recovery tasks
  • Sports officials training app

For more information about Sean’s programs: https://sites.google.com/view/fitnesssportsexcellerated/home

Quote of the Week

Perspective comes from zooming out. Insight comes from zooming in. They’re both enhanced by zoning out for a while. – Jason Fried.

Fight Song – Wisconsin

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